"Take a break, stare out the window, and know that by doing nothing, you are actually being your most productive and creative self." Watch Manoush Zomorodi's full talk to learn why being bored can be a really good thing: http://t.ted.com/Xx3gu5r | TED

Here’s how you can set boundaries at work and still give yourself room to go after your goals: #TarveenForrester #Goalsetting #PersonalGrowth | TED