How to build a balanced diet with healthy dietary fats
4:29
CBS News
How to build a balanced diet with healthy dietary fats
Dietary fats are an essential part of keeping our bodies healthy, according to the American Heart Association. Registered dietitian Samantha Heller joins CBSN to discuss how to know which fats are beneficial to your wellbeing.
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Balanced Diet Benefits
564 reactions · 12 comments | Dairy Farmer Jack Allwood is passionate about the benefits of British milk, particularly for active lifestyles! He came down to a training session with the University of Liverpool's Women's Rugby Team to deliver nutritious and naturally delicious British milk. Milk is rich in calcium – which helps maintain normal bones as part of a healthy, balanced diet and lifestyle. Talk about a winner! | Let's Eat Balanced | Facebook
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564 reactions · 12 comments | Dairy Farmer Jack Allwood is passionate about the benefits of British milk, particularly for active lifestyles! He came down to a training session with the University of Liverpool's Women's Rugby Team to deliver nutritious and naturally delicious British milk. Milk is rich in calcium – which helps maintain normal bones as part of a healthy, balanced diet and lifestyle. Talk about a winner! | Let's Eat Balanced | Facebook
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It's time to treat your four-legged friend to the benefits of a balanced, nutritious and delicious diet! Our Best Buds Dog Food is suitable for all adult dog breeds and is specially manufactured by Montego for The Crazy Store. Only R49.99 for a 2kg bag or R149.99 for 8kg, now in any Crazy Store near you! https://bit.ly/3nB746G | The Crazy Store
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It's time to treat your four-legged friend to the benefits of a balanced, nutritious and delicious diet! Our Best Buds Dog Food is suitable for all adult dog breeds and is specially manufactured by Montego for The Crazy Store. Only R49.99 for a 2kg bag or R149.99 for 8kg, now in any Crazy Store near you! https://bit.ly/3nB746G | The Crazy Store
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147K views · 309 reactions | Bring colours to your life by introducing Veggie Life for a rainbow of benefits! This recipe contains ingredients from all five colour groups (red, yellow, green, purple and white) giving you a balanced Rainbow Diet of vitamins, minerals, antioxidants and other essential nutrients. Try it out with our Veggie Life crops and taste the difference in freshness! #PanasonicVeggieLife | Panasonic Singapore | Facebook
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