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20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

20:28

YouTubeEleni Fit

20 Min BEDTIME YOGA | Full Body Stretch | Tension Relief, Relaxation, Flexibility, Beginner Friendly

Join me for this 20 min yoga practice designed for anyone feeling stress, anxiety or tension in the mind or body. Prepare yourself for a good night or use it at any time of the day to take moment and work on your imbalance. #meditationvibes TO SHOW YOUR SUPPORT🤍 YouTube Membership: Join this channel to get access to extra perks: https://www ...

2.8M viewsFeb 18, 2024

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20 min Yoga for Flexibility - Sweet Release Feel Good Flow