Your next girls night craft 🎄✨❤️ so easy and fun!! You can also customize this however you want color scheme wise based on the napkin you choose!! Everything I used is in my Amazon storfront✨ You need Dry wall puddy Modge podge Festive Christmas napkin Canvas Frame with matted frame insert with it Paint & glitter Draw your design with puddy and allow to dry to white. I put mine in the microwave and it dried in about 2 minutes!! Then paint. Modge podge your napkin to the frame. Voila! #christmas

This one’s big. This one’s life changing. This one is YOU taking control of your future. I’ve partnered with AIE to give two of you the chance to Create Your Future with 50% off your tuition for any 1-year course Higher Cert / Occupational Certificate for the 2026 intake. If you feel that creative pull, it’s not random - it’s your calling. Show me what you love and tag us so I can find you. Paid partnership with @AIE_College #ad #BornToCreate #BuiltToInspire #CreateYourFuture #AIESaysYES

you survived for a reason. this is the universe’s way of showing you that your story isn’t over yet — that there’s more to life than this moment. i know how hard it can be to look past the pain and imagine a future when it feels like everything is falling apart, but i promise that’s not the case. your world isn’t ending, and this pain is nothing compared to the happiness and peace your future holds. so please, keep holding on. reach out if you need to and do whatever it takes to make it through.

You are a portal! Every single person walking this Earth is! You have the power to bring an enormous amount of light through you, and that light is you. It heals your body. It shapes your reality. It is eternal and never-ending. When you realise that you are your own healer, your own teacher, your own wisdom, everything begins to shift. You hold all the knowledge you need to evolve. The mind can decode this wisdom and bring it into your reality. But to do that, you must drop what isn’t natural t

‼️How to Study at Night Without Passing Out 😴 🍽️ 7:00 – 7:45 PM → Dinner Chill Reset Eat a light dinner and rest a bit. Avoid heavy food — it makes you sleepy fast. 🚿 7:45 – 8:00 PM → Shower & Refresh A cold or lukewarm shower resets your energy better than caffeine. 🕯️ 8:00 – 8:15 PM → Set Your Study Vibe Clean your desk, light a candle or lamp, and play low-volume focus music. 📘 8:15 – 9:15 PM → Study Block 1 Start with the easiest topic to build momentum. Keep snacks and water nearby.

Are you a complete donkey when it comes to distributing the ball? This is the video for you. 2 things are a prerequisite for good ball distribution. N1: quick decision making. N2: speed of the execution. This is a dynamic sport, where windows to make passes close very quickly. The more you advance in the level, the more this windows shorten up. Hence, the 2 prerequisites. In this video I talk about 3 different balls. The entire purpose of these balls is to split lines. These type of balls make t